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A keto or ketogenic diet is a low-carb, high-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health and performance, as shown in over 50 studies.

 It’s also used and recommended by many doctors. 

A keto diet can be especially useful for losing excess body fat without hunger, and for reversing type 2 diabetes.

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Keto Life
Live healthy life
25.08.2019 (85 Days Ago)
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