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First Name:
bert
Last Name:
dell
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30 days ago
bert dell added new post
Did you know, U.S Surgeon General recommend activities that require the body to move for 30 minutes per day, at least 5 days per week to maintain health? Research that was launched by weightwatchers.com it was also included activities clean the house as a recommended physical activity.Believe it or …
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30 Days Ago
11.09.2017
bert dell added new post
The balance of weight and height often escape the attention of many people. In fact, having a balanced weight and height is important enough because it can prevent the risk of disease and maintain a healthy body. Maintaining weight to stay balanced can reduce the likelihood of heart disease, some ty…
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37 Days Ago
02.09.2017
bert dell added new post
In order to mood and mood more awake, try to start multiplying to eat vegetables. Study says hobby of eating vegetables help cut the risk of stress up to 5 percent you know.Studies conducted by researchers from the University of Sydney revealed that those who eat more vegetables proved to have lower…
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46 Days Ago
31.08.2017
bert dell added new post
Signs of stress can appear unnoticed. Life does not seem to get out of stress. Whether because of work, family, finances, or spouses, problems always arise even without being invited. Relieving stress is not an easy matter. Even so, you should not let the sense of distress take over your mind becaus…
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48 Days Ago
30.08.2017
bert dell added new post
For you fans of sate, do not forget to eat cucumber afterwards. Why? Because consciously or not, 'carbon' burning charcoal, also come into the body. And did you know that the accumulation of carbon accumulation in the body over a period of time will trigger the growth of one of the terrifying diseas…
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49 Days Ago
26.08.2017
bert dell added new post
┬áIdeal weight is the desire of everyone. Not infrequently all how to do how to lose weight when the body is too fat. Starting from a healthy diet to lose weight to consume diet drugs. There are many ways to lose weight. But sometimes someone lacks the spirit to do quick tips to make the ideal body. …
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53 Days Ago
22.08.2017
bert dell added new post
Bigorexia, have you ever heard of this term? The body with swollen muscles may be 'intimidating' at first, but if it is excessive it may indicate an excessive obsession.What is Bigorexia?Bigorexia is a term for psychological disorders associated with body shape obsessions. Many people do not know th…
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57 Days Ago
21.08.2017
bert dell added new post
Exercise has become a lifestyle among modern society. Time constraints or lack of motivation to exercise is one of the many reasons that ultimately make some people ignore it. Forcing yourself to live a healthy life is necessary and necessary, but doing a gym does not have to be imposed if you are l…
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58 Days Ago
20.08.2017
bert dell added new post
Tips on how to burn fat with food - Some people want to raise their weight because it has a body that is too skinny. But many people are more difficult to lose weight. There is someone who eats a lot but his body remains skinny, but you feel confused why you eat naturally but your weight increases. …
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59 Days Ago
19.08.2017
bert dell added new post
The results of this sport are recognized by many health and fitness professionals. Are you interested in trying it?FitMETS is a functional exercise program that is done in a short time and with high intensity. This program is perfect for those of you who love challenges because the program focuses o…
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60 Days Ago
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